If you’re wondering whether you’re getting an extra Social Security check this May, you’re not alone. Millions of Americans are hearing about additional payments and want to know what’s real, what’s not, and most importantly, how to find out if they qualify. Whether you’re a retiree, on Supplemental Security Income (SSI), or a caregiver managing someone’s benefits, understanding this update could make a significant difference in your financial planning.
This article breaks down everything you need to know about the extra Social Security check in May 2025, using simple language, expert insights, and step-by-step guidance. We’ll explore who qualifies, why the extra payment is happening, and how to make sure you’re not missing out.

Extra Social Security Check This May
Feature | Details |
---|---|
Topic | Extra Social Security Check in May 2025 |
Eligible Recipients | SSI beneficiaries, WEP/GPO-affected retirees |
Payment Dates | May 1 (regular SSI), May 30 (advance June SSI) |
Special Adjustment | Repeal of WEP and GPO for public sector retirees |
Average Lump Sum | $6,710 for affected retirees |
Official Resource | SSA.gov |
If you’re wondering about an extra Social Security, check this May, you’re likely to be impacted if you’re an SSI recipient or a retiree affected by the WEP or GPO. While it might not be a true “bonus,” these payments are meaningful and can help with budgeting and planning. The best thing you can do. Check your benefit type, log into your SSA account, and stay informed. Don’t forget to keep an eye out for potential scams and double-check any communication from “SSA” to make sure it’s legitimate.
Understanding the Extra Social Security Check in May
Let’s first clear up the buzz: yes, some people will get extra money from Social Security in May 2025. But not everyone. There are two main reasons why someone might see additional funds this month:
- SSI recipients will receive two payments in May due to the calendar setup.
- Some retirees affected by the repeal of WEP and GPO could see increased payments or retroactive checks.
Let’s look at each case.
Why SSI Beneficiaries Get Two Checks in May
Supplemental Security Income (SSI) helps older adults and people with disabilities who have little or no income. Normally, recipients get one check per month. But in May 2025, there will be two SSI payments:
- May 1: Your usual monthly payment.
- May 30: June’s payment is arriving early because June 1 falls on a Sunday.
This might feel like a bonus, but it’s actually just a timing adjustment. You won’t get more money overall, but the early payment could help with budgeting for those first few days of June.
Who’s Eligible for SSI?
To receive SSI, you must:
- Be 65 or older, or blind or disabled.
- Have limited income and resources (under $2,000 for individuals, $3,000 for couples).
For more information, check the official SSA SSI Eligibility Guidelines.
Things to Watch Out For
- Scams: Fraudsters often take advantage of Social Security news to steal information. The SSA will never call you asking for personal details or payments.
- Payment Method: Make sure your bank account or Direct Express card information is up-to-date to avoid delays.
Big News: Repeal of WEP and GPO Means Higher Payments
If you’re a retired public servant—like a teacher, police officer, or firefighter—you might be familiar with two controversial rules: the Windfall Elimination Provision (WEP) and the Government Pension Offset (GPO). These rules reduced Social Security benefits for those who also received a pension from non-covered government work.
Thanks to the Social Security Fairness Act of 2023, these reductions are now gone.
What This Means for You
- Monthly benefits will increase for affected retirees.
- Retroactive payments, going back to January 2024, are being distributed.
- The average back pay is $6,710, according to recent SSA data.
These changes affect around 3.2 million Americans, according to The Sun.
How to Check If You Qualify
- Review your annual Social Security Statement via mySSA account.
- Look for any changes in your benefit amount or notice of retroactive payments.
- Contact your local SSA office if you’re unsure.
H3: COLA Adjustment
In January 2025, a 2.5% Cost-of-Living Adjustment (COLA) increased Social Security and SSI benefits. This adjustment helps your benefits keep up with inflation.
New monthly amounts:
- $967/month for individuals
- $1,450/month for couples
See COLA details here: SSA COLA Fact Sheet.
H3: Early Direct Deposits
If your payment date falls on a weekend or holiday, you might receive your deposit early. Keep an eye on your bank account or Direct Express card.
H2: How This Impacts Financial Planning
These changes could affect your:
- Monthly budgeting: Knowing when and how much you’ll receive helps avoid missed bills.
- Tax planning: Retroactive payments may increase taxable income.
- Eligibility for other benefits: Increased Social Security income could affect Medicaid, SNAP, or housing assistance.
Consider talking with a financial advisor or using the SSA’s free tools like the Benefit Eligibility Screening Tool (BEST).
Step-by-Step: How to Know If You’re Getting Extra Money
Step 1: Determine What Type of Benefit You Receive
Do you get:
- SSI only?
- Social Security retirement?
- Both?
Step 2: Check the Calendar
- If you receive SSI, expect two deposits: May 1 and May 30.
- If you’re affected by WEP/GPO repeal, watch for a higher check or lump sum this month.
Step 3: Use Your MySSA Account
Create or log in at ssa.gov/my account to:
- View payment history
- Check your next payment date
- Confirm any updates to your benefit amount
Step 4: Contact SSA If Unsure
Still confused? Call the SSA at 1-800-772-1213 or visit your local office.
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Frequently Asked Questions (FAQs)
Q1: Is the second SSI payment in May a bonus?
No. It’s just June’s payment arriving early.
Q2: Will I get back pay if I’m affected by WEP or GPO?
Yes, you may receive retroactive payments going back to January 2024 if you’re eligible.
Q3: How can I know if WEP/GPO applied to me?
Check your Social Security statement or call SSA for help.
Q4: Are all Social Security recipients getting extra money in May?
No. Only SSI recipients and those affected by WEP/GPO repeal may see extra funds.
Q5: What should I do if I don’t receive the expected payment?
Contact the SSA immediately at 1-800-772-1213.
Q6: Could my Medicaid or SNAP benefits be affected?
Yes. An increase in income from Social Security might impact your eligibility for certain income-based programs. Contact your state benefits office for guidance.