Big News for Kiwi Seniors: New Zealand seniors receiving the NZ Superannuation (NZ Super) are in for a financial boost from 1 April 2025. As part of the government’s Annual General Adjustment, pension payments will increase to reflect the rising cost of living. This yearly adjustment helps ensure retirees can better manage day-to-day expenses in the face of inflation and wage growth.
The updated rates will be a welcome relief for over 890,000 seniors who rely on NZ Super as their primary source of income. Whether you’re living alone, with a partner, or sharing accommodation, these new rates apply to you if you qualify under the government’s criteria.

Big News for Kiwi Seniors
Feature | Details |
---|---|
Effective Date | 1 April 2025 |
Pension Increase Basis | CPI (2.22%) + Net Wage Growth (3.51%) |
Highest Individual Weekly Rate | $538/week (Single, living alone) |
Couples (both eligible) | $414/week per person |
Fortnightly Payment Schedule | Paid every second Tuesday |
Tax Code Consideration | Rates based on M tax code |
Eligibility | 65+, 10 years in NZ (with 5 years post age 50) |
Other Support | Accommodation Supplement, Winter Energy Payment, Disability Allowance |
Official Link | Work and Income NZ Super |
The 2025 NZ Superannuation increase is a significant and timely move to help New Zealand’s aging population keep pace with rising living costs. Whether you’re already receiving NZ Super or about to turn 65, understanding your entitlements, tax implications, and support options is key to making the most of your retirement.
What’s Changing in 2025?
The NZ Super rates are adjusted annually to ensure pensioners aren’t left behind due to rising costs. This year’s change reflects a 2.22% increase in the Consumer Price Index (CPI) and a 3.51% increase in net average wage growth.
These figures are significant, as NZ Super payments are legally required to be at least 66% of the net average wage. This means pensioners get an increase that not only keeps up with inflation but also maintains parity with working income standards.
Updated 2025 NZ Super Rates (After Tax, Code ‘M’)
These are the net weekly rates based on tax code “M”, which assumes no additional income:
Living Arrangement | Weekly Rate | Annual Rate |
---|---|---|
Single, living alone | $538 | $27,998 |
Single, sharing accommodation | $497 | $25,844 |
Couple (both qualify) – each | $414 | $21,537 |
Couple (one qualifies, partner included) | $788 | $40,954 |
Couple (one qualifies, partner not included) | $828 | $43,074 |
What’s Behind the Increase?
This year’s adjustment is primarily driven by two factors:
- Inflation (CPI Increase): 2.22%
- Net Wage Growth: 3.51%
As NZ Super is tied to net wages, the final increase is aligned more closely with wage growth than just inflation. This policy ensures pensioners share in the overall economic gains of the country, not just keep up with prices.
When Will You Get Paid? NZ Super Payment Dates for 2025
NZ Super is paid fortnightly on Tuesdays, but some dates shift around public holidays. Below are some confirmed payment dates for the upcoming months:
April 2025:
- Tuesday, 8 April
- Tuesday, 22 April (paid early on Saturday, 19 April due to Easter Monday)
May 2025:
- Tuesday, 6 May
- Tuesday, 20 May
June 2025:
- Tuesday, 3 June (paid early on Saturday, 31 May due to King’s Birthday)
- Tuesday, 17 June
Big News for Kiwi Seniors: How Does Tax Affect Your NZ Super?
The weekly rates provided above are for those with no other sources of income and using the M tax code. However, if you’re still working part-time, have rental income, or receive investment returns, you may need to:
- Use a different tax code (like M SL, SH, or ST)
- Pay higher tax rates, which can reduce your net pension
Make sure to use Inland Revenue’s tax code calculator or consult with a financial advisor to avoid any surprises.
Who Is Eligible for NZ Super?
You must meet the following eligibility criteria to receive NZ Super:
- Be 65 years or older
- Be a New Zealand citizen or permanent resident
- Have lived in New Zealand for at least 10 years since age 20, with 5 of those years after age 50
What Other Help Can Seniors Get?
Besides the NZ Super pension, seniors may be eligible for additional support based on personal circumstances:
1. Accommodation Supplement
Helps cover rent, board, or homeownership costs if you’re on a low income.
2. Winter Energy Payment
Given automatically between 1 May and 1 October to help cover heating costs:
- $20.46/week for singles
- $31.82/week for couples or those with dependent children
3. Disability Allowance
Helps pay for ongoing medical costs like visits to specialists or prescriptions.
You don’t need to apply separately for some of these benefits—they may be added automatically based on your existing information. However, it’s wise to speak with Work and Income to ensure you’re getting everything you’re entitled to.
Big News for Kiwi Seniors: How to Apply for NZ Super?
You can apply for NZ Super online or by visiting a Work and Income service centre. It’s recommended to apply at least 8 weeks before your 65th birthday.
Here’s what you’ll need:
- Birth certificate or passport
- Proof of address
- IRD number
- Proof of bank account (e.g., bank statement)
- Details about your living arrangements and partner (if applicable)
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FAQs on Big News for Kiwi Seniors
Q1. Is NZ Super taxable?
Yes, it is. The amount you receive after tax depends on your tax code and any other income you earn.
Q2. Can I receive NZ Super and work at the same time?
Yes, but your overall income may affect your tax rate. You won’t lose your pension, but your take-home amount could be lower.
Q3. Do I have to apply again every year?
No, once you’re approved, payments continue automatically unless your situation changes.
Q4. What if I move overseas?
If you leave New Zealand for more than 26 weeks, your payments may stop unless you qualify under an international social security agreement.
Q5. How do I know which tax code I should use?
Use the IRD Tax Code Finder or consult a tax advisor.